Meditative Reflexology

Meditative Reflexology is a unique approach to reflexology where you can reach a state of meditation during the session.

Whilst I am working on the reflex points of the feet, I gently guide you through a meditation in order for you to reach total relaxation. In this way the reflexology session allows you to benefit from reflexology but also from being in a meditative state.

The following are some of the many benefits that Meditative Reflexology can induce:

Reduced intensity of symptoms

Reduced anxiety

Feeling less stressed

Feeling more in control

Better sleep

Less fatigue

The list of possible benefits goes on and on as Meditative Reflexology can help with many

ailments. It is also good if you just want to relax and feel calmer.